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<channel>
	<title>O&#039;Donovan Rossa</title>
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	<link>http://www.rossagaels.org</link>
	<description>G.A.C. Magherafelt</description>
	<lastBuildDate>Sun, 29 Jan 2012 20:52:51 +0000</lastBuildDate>
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		<title>LATEST NEWS</title>
		<link>http://www.rossagaels.org/2010/12/02/latest-news/</link>
		<comments>http://www.rossagaels.org/2010/12/02/latest-news/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 17:14:03 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=385</guid>
		<description><![CDATA[Rossa Ogs Starting again
Slim-a-ton Week 3 Schedule
Slim-a-ton Organising Committee At The Launch
Club Notes Week Beginning 9th January
Slimaton Week 2
Slimaton Schedule now available
Slimaton starts Monday 9th January &#8211; Still time to join up
Slimaton Breaking News
Club Notes Week Beginning 2nd January
Club Notes Week Beginning 12th December
Youth Presentation Photos
Scor nA nOg Ballad Group Reach Ulster Final
Slimathon &#8211; Yes [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><li><em><a href="http://www.rossagaels.org/2012/01/29/rossa-ogs-starting-again-sunday-5th-february-at-meadowbank/">Rossa Ogs Starting again</a></em></li>
<li><em><a href="http://www.rossagaels.org/2012/01/24/slimaton-week-3-schedule/">Slim-a-ton Week 3 Schedule</a></em></li>
<li><em><a href="http://www.rossagaels.org/2012/01/19/slim-a-ton-organising-committee-at-the-launch-night/">Slim-a-ton Organising Committee At The Launch</a></em></li>
<li><em><a href=" http://www.rossagaels.org/2012/01/19/club-notes-wee…ng-9th-january/">Club Notes Week Beginning 9th January</a></em></li>
<li><em><a href="http://www.rossagaels.org/2012/01/17/slimaton-week-2-schedule/">Slimaton Week 2</a></em></li>
<li><em><a href="http://www.rossagaels.org/2012/01/09/slimaton-schedule/">Slimaton Schedule now available</a></em></li>
<li><em><a href=" http://www.rossagaels.org/2012/01/05/slimaton-start…ay-9th-january/">Slimaton starts Monday 9th January &#8211; Still time to join up</a></em></li>
<li><em><a href=" http://www.rossagaels.org/2012/01/03/slimaton-breaking-news-2/">Slimaton Breaking News</a></em></li>
<li><em><a href=" http://www.rossagaels.org/2012/01/03/club-notes-wee…ng-2nd-january/">Club Notes Week Beginning 2nd January</a></em></li>
<li><em><a href="http://www.rossagaels.org/2011/12/17/club-notes-wee…-12th-december/">Club Notes Week Beginning 12th December</a></em></li>
<li><em><a href="http://www.rossagaels.org/2011/12/17/youth-presentation-photos/">Youth Presentation Photos</a></em></li>
<li><em><a href="http://www.rossagaels.org/2011/12/17/continuing-suc…e-ulster-final/">Scor nA nOg Ballad Group Reach Ulster Final</a></em></li>
<li><em><a href="http://www.rossagaels.org/2011/12/16/slimathon-yes-its-time/">Slimathon &#8211; Yes it&#8217;s time!!</a></em></li>
<li>you should send this to RossaGaels@gmail.com.</li>
</div>
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		<item>
		<title>Rossa Ogs Starting again Sunday 5th February at Meadowbank</title>
		<link>http://www.rossagaels.org/2012/01/29/rossa-ogs-starting-again-sunday-5th-february-at-meadowbank/</link>
		<comments>http://www.rossagaels.org/2012/01/29/rossa-ogs-starting-again-sunday-5th-february-at-meadowbank/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 20:51:03 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/2012/01/29/rossa-ogs-starting-again-sunday-5th-february-at-meadowbank/</guid>
		<description><![CDATA[<p>Rossa og starting Sunday 5th feb at Meadowbank 11.45am.
Under 8s (p3 &#038; p4) and 10s (p5 &#038; p6) on grass Gaelic pitch (wear boots). Group 1 and 2 inside arena (trainers).
New members welcome. £2 per session.</p>
]]></description>
			<content:encoded><![CDATA[<p>Rossa og starting Sunday 5th feb at Meadowbank 11.45am.<br />
Under 8s (p3 &#038; p4) and 10s (p5 &#038; p6) on grass Gaelic pitch (wear boots). Group 1 and 2 inside arena (trainers).<br />
New members welcome. £2 per session.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Slimaton &#8211; Week 3 Schedule</title>
		<link>http://www.rossagaels.org/2012/01/24/slimaton-week-3-schedule/</link>
		<comments>http://www.rossagaels.org/2012/01/24/slimaton-week-3-schedule/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:21:18 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=2457</guid>
		<description><![CDATA[<p>Please open this document ->Activity Plan Week 3</p>
]]></description>
			<content:encoded><![CDATA[<p>Please open this document -><a href='http://www.rossagaels.org/wp-content/uploads/2012/01/Activity-Plan-Week-3.pdf'>Activity Plan Week 3</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Slim-a-ton Organising Committee At the Launch Night</title>
		<link>http://www.rossagaels.org/2012/01/19/slim-a-ton-organising-committee-at-the-launch-night/</link>
		<comments>http://www.rossagaels.org/2012/01/19/slim-a-ton-organising-committee-at-the-launch-night/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:40:15 +0000</pubDate>
		<dc:creator>eugene kerr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=2452</guid>
		<description><![CDATA[<p>O&#8217;Donovan Rossa GAC Chairman Sean Kerr with the Rossa Slim-a-ton Organising Committee at the launch of the launch of Slim-a-ton in Rossa Park last week. Over 120 people have registered for this weight loss / keep fit / fundraising initiative, which is open to both Rossa members and non members. (To view the picture in [...]]]></description>
			<content:encoded><![CDATA[<p>O&#8217;Donovan Rossa GAC Chairman Sean Kerr with the Rossa Slim-a-ton Organising Committee at the launch of the launch of Slim-a-ton in Rossa Park last week. Over 120 people have registered for this weight loss / keep fit / fundraising initiative, which is open to both Rossa members and non members. (To view the picture in a larger scale double click on the image)</p>
<p><a href="http://www.rossagaels.org/wp-content/uploads/2012/01/ROSSA_SLIMATON.jpeg"><img class="aligncenter size-medium wp-image-2451" title="ROSSA_SLIMATON" src="http://www.rossagaels.org/wp-content/uploads/2012/01/ROSSA_SLIMATON-300x200.jpg" alt="" width="300" height="200" /></a></p>
]]></content:encoded>
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		<item>
		<title>Club Notes Week Beginning 9th January</title>
		<link>http://www.rossagaels.org/2012/01/19/club-notes-week-beginning-9th-january/</link>
		<comments>http://www.rossagaels.org/2012/01/19/club-notes-week-beginning-9th-january/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:28:49 +0000</pubDate>
		<dc:creator>eugene kerr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=2448</guid>
		<description><![CDATA[<p>Rossa Slim-a-Ton </p>
<p>Rossa Slim-a-Ton has now commenced and will continue for the next 12 weeks. However it is still not too late to register and take part. If you would like to know more about Slim-a-Ton contact Enda Quinn on 07734558191 or Marty Donnelly on 07958047318. Slim-a-Ton is open to both members and non members, so [...]]]></description>
			<content:encoded><![CDATA[<p>Rossa Slim-a-Ton </p>
<p>Rossa Slim-a-Ton has now commenced and will continue for the next 12 weeks. However it is still not too late to register and take part. If you would like to know more about Slim-a-Ton contact Enda Quinn on 07734558191 or Marty Donnelly on 07958047318. Slim-a-Ton is open to both members and non members, so why not bring along a friend. Participants must be over 18 years of age.</p>
<p>Rossa Annual Convention / AGM</p>
<p>This year’s Convention / AGM will take place on Wednesday 11th January 2012 at 7.30pm in the MacFlynn Suite Rossa Park. All members are welcome to attend.</p>
<p>Underage Management 2012</p>
<p>Applications are requested from persons interested in managing / coaching any of the underage boys football, girls football or camogie teams for 2012. If you are interested could you please contact Siobhan Toner by Sunday 15th January either by phone on 07762773839 or by e-mail at secretary.magherafelt.derry@gaa.ie </p>
<p>Table Quiz</p>
<p>The first Table Quiz of 2012 takes place on Friday 13th January at 8.30pm in the MacFlynn Suite. The quiz is a fund raising event for the Saphara Charity. To book a table please contact Peter on 07866 384500 or Stephen on 07917 133260 .</p>
<p>“Townies Ball”</p>
<p>Only a few tickets remain for the inaugural Rossa “Townies Ball” which will take place on Friday 3rd February 2012 at The Elk Toomebridge. It looks as though we will have a ‘full house’ on the night. Tickets priced at £25 are available from Damian on 07718 367230, Darren on 07710 802384 or Peter on 07866 384500. Book ASAP to avoid disappointment</p>
<p>Scor na nOg</p>
<p>The Rossa Ballad Group of Lauren Millar, Sarah McErlain, Eimear Kearney, Aideen McAuley and Enya Loughlin will take part in the Ulster Scor Final this Sunday, 14th January 2012 in Galbally. All support will be appreciated. Good Luck to the girls. </p>
<p>MacFlynn Suite</p>
<p>The MacFlynn Suite is available for bookings for Birthday / Anniversary Parties or any other function. Please contact Sean Purvis on 07962030433</p>
<p>Lotto Numbers  4, 13, 19, 21. No Winner. £25 each to Tommy Mackle, Mark Loughran, Rosemary Walls. Jackpot now £900.</p>
]]></content:encoded>
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		<item>
		<title>Slimaton &#8211; Week 2 Schedule</title>
		<link>http://www.rossagaels.org/2012/01/17/slimaton-week-2-schedule/</link>
		<comments>http://www.rossagaels.org/2012/01/17/slimaton-week-2-schedule/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 12:43:04 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=2440</guid>
		<description><![CDATA[<p>Please open this document ->Activity Plan Week 2</p>
]]></description>
			<content:encoded><![CDATA[<p>Please open this document -><a href='http://www.rossagaels.org/wp-content/uploads/2012/01/Activity-Plan-Week-21.pdf'>Activity Plan Week 2</a></p>
]]></content:encoded>
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		<title>Slimaton Schedule now available</title>
		<link>http://www.rossagaels.org/2012/01/09/slimaton-schedule/</link>
		<comments>http://www.rossagaels.org/2012/01/09/slimaton-schedule/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:26:59 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=2431</guid>
		<description><![CDATA[<p>Please click  here to view</p>
]]></description>
			<content:encoded><![CDATA[<p>Please click  <a href="http://www.rossagaels.org/wp-content/uploads/2012/01/slimaton.pdf">here</a> to view</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Slimaton Starts Monday 9th January &#8211; Still time yo join up</title>
		<link>http://www.rossagaels.org/2012/01/05/slimaton-starts-monday-9th-january/</link>
		<comments>http://www.rossagaels.org/2012/01/05/slimaton-starts-monday-9th-january/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 22:43:58 +0000</pubDate>
		<dc:creator>eugene kerr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=2424</guid>
		<description><![CDATA[<p>We have 60 registered, but would like a lot more  and you can register on Monday nights start date. </p>
<p>Women by far outnumber the men at this stage, so we are trying to get as many men involved as possible. </p>
<p> Possibly due to the name, there is a feeling that it is just about losing weight, however [...]]]></description>
			<content:encoded><![CDATA[<p>We have 60 registered, but would like a lot more  and you can register on Monday nights start date. </p>
<p>Women by far outnumber the men at this stage, so we are trying to get as many men involved as possible. </p>
<p> Possibly due to the name, there is a feeling that it is just about losing weight, however a lot of people have signed up purely for the exercise and to get fit, with a number not even getting weighed during the programme.  Anyone who decides to go for the weighin at the start and weekly this is all done privately for each individual </p>
<p> For anybody interested in getting fit it would be a great 12 weeks craic, and obviously a good fundraiser for the club.</p>
<p> Our target is to have 100 people signed up by the launch and last supper meal in the clubhouse on Monday night.</p>
<p>Please spread the word or consider signing up yourself . There is something to suit all fitness levels ;</p>
<p>ï‚· Walking</p>
<p>ï‚· Mums and tots walking (9am)</p>
<p>ï‚· Running</p>
<p>ï‚· Cycling</p>
<p>ï‚· Family walks</p>
<p>ï‚· Indoor soccer</p>
<p>ï‚· Basketball</p>
<p>ï‚· Salsa dancing</p>
<p>ï‚· Yoga</p>
<p>ï‚· Indoor Circuit training</p>
<p>ï‚· Outdoor circuit training</p>
<p>ï‚· Zumba</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Slimaton Breaking News</title>
		<link>http://www.rossagaels.org/2012/01/03/slimaton-breaking-news-2/</link>
		<comments>http://www.rossagaels.org/2012/01/03/slimaton-breaking-news-2/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 20:06:44 +0000</pubDate>
		<dc:creator>eugene kerr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=2417</guid>
		<description><![CDATA[<p>Zumba keep fit dancing has now been added to our ever increasing list of activities due to popular demand. FINAL REGISTRATION THIS WEDNESDAY NIGHT . Over 40 participants signed up on first registration night. Excellent turnout. Next registration is Wednesday 4th January at 7.30 pm.</p>
<p>A new exciting opportunity to get fit , keep fit and [...]]]></description>
			<content:encoded><![CDATA[<p>Zumba keep fit dancing has now been added to our ever increasing list of activities due to popular demand. FINAL REGISTRATION THIS WEDNESDAY NIGHT . Over 40 participants signed up on first registration night. Excellent turnout. Next registration is Wednesday 4th January at 7.30 pm.</p>
<p>A new exciting opportunity to get fit , keep fit and shed some pounds while making new friends and raising vital funds for Rossa. Open to members and non members 18 yrs and over. Weekly activities available are walking, jogging, aerobics, circuits, indoor soccer, basketball, cycling, gym, salsa dancing and many more including themed walks and group activities. Suitable for all levels of fitness. Bring a friend or two or send your parents to registration and information evening on Wednesday 4th January at 7:30 pm in Rossa Park. Further information including a registration pack and healthy living booklet will be available on the night. Its gonna be the best craic you&#8217;ll have all year!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Club Notes Week Beginning 2nd January</title>
		<link>http://www.rossagaels.org/2012/01/03/club-notes-week-beginning-2nd-january/</link>
		<comments>http://www.rossagaels.org/2012/01/03/club-notes-week-beginning-2nd-january/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 19:58:34 +0000</pubDate>
		<dc:creator>eugene kerr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.rossagaels.org/?p=2411</guid>
		<description><![CDATA[<p>Rossa Slim-a-Ton
Rossa Slim-a-Ton will take place during the first three months of 2012. If you want to lose a bit of weight and get a little fitter, why not come to the registration night this Wednesday 4th January, 7.30pm at the MacFlynn Suite in Rossa Park. Open to both members and non members, so why [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Rossa Slim-a-Ton<br />
</strong>Rossa Slim-a-Ton will take place during the first three months of 2012. If you want to lose a bit of weight and get a little fitter, why not come to the registration night this Wednesday 4th January, 7.30pm at the MacFlynn Suite in Rossa Park. Open to both members and non members, so why not bring along a friend. Participants must be over 18 years of age.</p>
<p><strong>Rossa Annual Convention / AGM<br />
</strong>This year’s Convention / AGM will take place on Wednesday 11th January 2012 at 7.30pm in the MacFlynn Suite Rossa Park. Nominations for Executive Positions and any Motions need to be submitted to Club Secretary Gerard McGuckin by Wednesday 4th January at the latest. All members are welcome to attend.</p>
<p><strong>Table Quiz<br />
</strong>The first Table Quiz of 2012 takes place on Friday 13th January at 8.30pm in the MacFlynn Suite. The quiz is a fund raising event for the Saphara Charity. To book a table please contact Peter on 07866 384500 or Stephen on 07917 133260 .</p>
<p><strong>“Townies Ball”<br />
</strong>Tickets for the inaugural Rossa “Townies Ball” are now on sale. This night of fun and entertainment for Rossa Gaels will take place on Friday 3rd February 2012 at The Elk Toomebridge. Tickets priced at £25 are available from Damian on 07718 367230, Darren on 07710 802384 or Peter on 07866 384500.</p>
<p><strong>MacFlynn Suite<br />
</strong>The MacFlynn Suite is available for bookings for Birthday / Anniversary Parties or any other function. Please contact Sean Purvis on 07962030433</p>
<p><strong>Lotto Numbers</strong></p>
<p> 9, 11, 20, 24. No Winner. £25 each to Martin Devlin, Joanne Wilson, Philip McCabe. Jackpot now £850.</p>
<p>Finally the Rossa Executive and Committee would like to thank all club members for their continued support and involvement in the club throughout 2011. We would like to wish everyone all the best for 2012.</p>
<p><strong>Underage Coaches For 2012</strong></p>
<p>Applications for coaches at underage level are to be in by Sunday 15th January 2012.<br />
telephone Siobhan Toner on 07762773839 or e-mail secretary.magherafelt.derry@gaa.ie</p>
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